Physiological Changes During Pregnancy
Hormonal Changes:
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Relaxin: Starts to be released 10th-12th week and causes laxity within the SI joints and pubic symphysis.
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Progesterone: Increased levels during pregnancy cause increases in fluid retention.
Hemodynamic Changes:
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Increased Cardiac Output
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Sodium Retention
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Water Retention
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Expansion in blood volume
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Reduction in Systemic Vascular Resistance
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Decrease in Venous and Lymphatic Return
*These changes begin early in pregnancy, reach their peak during second trimester and remain relatively constant until delivery.
Structural Changes:
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Anterior or forward tilting of the pelvis.
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Increased lumbar lordosis – thoracic kyphosis – cervical lordosis – cranio-sacral strains.
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Postural stresses shift from ligamentous and disk-oriented balance TO strenuous muscle-controlled balance and continued distension of the abdomen decreases the muscular capacity to counterbalance.
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Muscles get stretched beyond their capacity to contract efficiently.
All of these physiologic changes put stress on:
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Transitional levels of the spine: C/T, T/L and L/S junctions.
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Iliopsoas muscle: very important in lumbar column support, is a prime mover of L/S junction and can strongly influence sacral motion.
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Sympathetic (T10-L2 innervation to the pelvis) and Parasympathetic Nervous (S2-S4 innervation to pelvic structures through pelvic splanchnic nerve) System
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Respiratory and Circulatory function: Diaphragm/Rib restriction, Constipation, Edema, Varicosities, Cramps, Back/Pelvis/Hip pain.